In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry there is 0.01 g of 18:2 t not further defined. Change amount

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18:2 t not further defined

18:2 t not further defined is a nutrient present in many other foods. The below table lists foods high in 18:2 t not further defined other than Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry.

Lamb, Australian, imported, fresh, external fat, cooked	0.913 g	0.91%
Lamb, Australian, imported, fresh, seam fat, cooked	0.898 g	0.90%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	0.811 g	0.81%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	0.811 g	0.81%
Lamb, Australian, imported, fresh, external fat, raw	0.806 g	0.81%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	0.778 g	0.78%
Crackers, cream, Gamesa Sabrosas	0.758 g	0.76%
Lamb, Australian, imported, fresh, seam fat, raw	0.745 g	0.74%
Veal, Australian, separable fat, raw	0.741 g	0.74%
Margarine, regular, 80% fat, composite, stick, with salt	0.703 g	0.70%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	0.703 g	0.70%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	0.703 g	0.70%
Beef, Australian, imported, grass-fed, seam fat, raw	0.691 g	0.69%
Beef, Australian, imported, grass-fed, external fat, raw	0.648 g	0.65%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.579 g	0.58%
Margarine, regular, 80% fat, composite, tub, with salt	0.579 g	0.58%
Butter, whipped, with salt	0.503 g	0.50%
Pastry, Pastelitos de Guava (guava pastries)	0.498 g	0.50%
Oil, industrial, canola, high oleic	0.478 g	0.48%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.478 g	0.48%

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry are listed below.

Water	8.45 g	8.45%
Energy (calorie)	360 kcal
Energy (joule)	1507 kJ
Protein	9.11 g	9.11%
Total lipid (fat)	4 g	4%
Ash	2.76 g	2.76%
Carbohydrate, by difference	75.68 g	75.68%
Fiber, total dietary	5.8 g	5.8%
Sugars, total	35.65 g	35.65%
Sucrose	20.05 g	20.05%
Glucose (dextrose)	7.6 g	7.6%
Fructose	7.7 g	7.7%
Lactose	0.1 g	0.1%
Maltose	0.1 g	0.1%
Galactose	0.1 g	0.1%
Starch	31.78 g	31.78%
Calcium, Ca	235 mg	0.24%
Iron, Fe	9.1 mg	0.01%
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	292 mg	0.29%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry